Weigh In record (no journal entry) for 29 December 2022
|
70.1 kg
Lost so far: 6.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
1110 kcal
|
Fat: 44.36g | Prot: 60.50g | Carbs: 114.71g.
Breakfast: Twinings Lemon & Ginger Tea, Coffee. Dinner: Costa Coffee Iced Lemonade (Primo), Potato French Fries, Chicken Burger on Bun. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilyalice34's Weight History
|