Weigh In record (no journal entry) for 29 December 2022
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69 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1674 kcal
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Fat: 39.70g | Prot: 96.27g | Carbs: 226.29g.
Breakfast: Hood Street Food Блинчик с Соевым Фаршем. Lunch: не Молоко Соевое Молоко, SUPPTRUE Соевый Протеин. Dinner: Delicados Тортилья Пшеничная, Blockbuster Попкорн, Хрустим Сухарики Сладкий Чили в Огне. Snacks/Other: Belvita Печенье Утреннее Мультизлаковое. more...
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Losing 2.1 kg a Week
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valeriel7's Weight History
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