Weigh In record (no journal entry) for 29 December 2022
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31.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1150 kcal
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Fat: 57.00g | Prot: 95.57g | Carbs: 59.88g.
Breakfast: Вареное Яйцо, Сахар, Кофе с Молоком, Магнит Яблоко Гала, Вареное Яйцо. Lunch: Огурец, Сердце Куриное. Dinner: Свекла Вареная, Сердце Куриное. more...
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Losing 2.8 kg a Week
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Alinella13's Weight History
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