Weigh In record (no journal entry) for 29 December 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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792 kcal
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Fat: 47.77g | Prot: 51.91g | Carbs: 39.01g.
Breakfast: Кофе, Красные Помидоры, Жареное Яйцо без Жира, Поджаренный Мультизерновой Хлеб. Dinner: Дижонская Горчица, Кофе, Огурец (с Кожурой), Мираторг Окорок Свиной. more...
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Losing 2.1 kg a Week
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ustinovaoljka's Weight History
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