Weigh In record (no journal entry) for 29 December 2022
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46.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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804 kcal
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Fat: 21.20g | Prot: 91.52g | Carbs: 64.52g.
Breakfast: Банан, Ляховичок Творог 2%. Lunch: Груши, Куриная Грудка Вареная, Milida Сметана 25%, Морковь. Dinner: Яйцо Всмятку, Савушкин Творог Мягкий 0%. more...
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Losing 0.7 kg a Week
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vsaritti's Weight History
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