Weigh In record (no journal entry) for 29 December 2022
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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780 kcal
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Fat: 23.30g | Prot: 61.98g | Carbs: 75.94g.
Breakfast: Простоквашино Сметана Простоквашино 15%, Dolce Albero Крем-Мед Фисташка, Нежинская Творог Обезжиренный, Пятерочка Банан, Bombbar Protein Cookie Coconut. Lunch: Простоквашино Сметана Простоквашино 15%, Green Ray Нут без Сахара, Ашан Помидор, Голден Яблоко, Нежинская Творог Обезжиренный. more...
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Losing 6.3 kg a Week
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Anya_awkward's Weight History
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