Weigh In record (no journal entry) for 25 November 2014
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2014:
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885 kcal
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Fat: 19.64g | Prot: 37.57g | Carbs: 143.49g.
Breakfast: Telur Rebus. Lunch: Perkedel Kentang, Kem Chicks Sayur Toge, Tahu Goreng, Nasi Putih. Dinner: Perkedel Kentang, Kem Chicks Sayur Toge, Nasi Putih, Tahu Goreng. Snacks/Other: Perkedel Kentang, Qtela Keripik Singkong BBQ, Pisang. more...
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1868 kcal
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Exercise:
Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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DianBasri's Weight History
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