Weigh In record (no journal entry) for 27 December 2022
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83 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1026 kcal
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Fat: 37.19g | Prot: 66.72g | Carbs: 104.62g.
Lunch: Станция Молочная Молоко 2,5%, Село Зеленое Творог Зерненый 5%, Ламбер Сыр Ламбер 50%, Barilla Penne Rigate, Like A Chef Томатный Соус Arrabbiata. more...
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steady weight
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Alexey.Kokin's Weight History
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