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bruna00000
Journal
29 Dec 22
bruna00000's Journal, 29 Dec 22
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Weigh In record (no journal entry) for 29 December 2022
60.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2022:
854 kcal
Fat: 54.58g | Prot: 59.07g | Carbs: 32.50g.
Breakfast:
Tia Sônia Mix de Castanhas com Frutas, Nestlé Iogurte Natural Integral.
Lunch:
Bolo Low Carb.
Dinner:
Rabanetes, Couve Manteiga Refogada, Carne Moída Refogada.
Snacks/Other:
Monster Energy Absolutely Zero.
more...
2992 kcal
Exercise:
Garmin - 15 hours, Race - 1 hour, Sleeping - 8 hours.
more...
steady weight
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bruna00000's Weight History
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