Weigh In record (no journal entry) for 29 December 2022
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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469 kcal
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Fat: 20.09g | Prot: 37.23g | Carbs: 36.60g.
Breakfast: Сыр Российский, Магнит Окунь Жареный, Жареная или Запеченная Куриная Грудка, Молоко, Кофе. Lunch: Рассольник, Молоко, Кофе. Dinner: Красное Яблоко. more...
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Gaining 2.1 kg a Week
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Tanya Depp's Weight History
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