Weigh In record (no journal entry) for 29 December 2022
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67.8 kg
Lost so far: 8.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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230 kcal
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Fat: 8.25g | Prot: 19.43g | Carbs: 21.43g.
Breakfast: Smartbar Протеиновый Батончик с Бананом, Dr. Korner Хлебцы Злаковый Коктейль, Fish House Тунец Рубленый в Собственном Соку, Карат Violette Творожный Сыр с Зеленью, Пятерочка Авокадо. more...
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Losing 1.4 kg a Week
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vesta.komarovskaya's Weight History
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