Weigh In record (no journal entry) for 29 December 2022
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60.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1098 kcal
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Fat: 68.39g | Prot: 73.43g | Carbs: 42.71g.
Breakfast: Кофемания Хлеб Чёрный с Семечками, Магнит Сыр Маасдам, Яйцо (Целое). Lunch: Огурец (с Кожурой), Волков Шашлык из Филе Бедра . Dinner: Bio Баланс Кефирный 1%. Snacks/Other: Бабаевский Горький Шоколад 75%, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 1.3 kg a Week
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Alena Fox's Weight History
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