Weigh In record (no journal entry) for 29 December 2022
|
51.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
1322 kcal
|
Fat: 51.75g | Prot: 25.14g | Carbs: 177.36g.
Breakfast: Люблинские Продукты Торт Каскад, Коровкино Йогурт Вишня, Nestle Медовые Шарики Хрутка. Snacks/Other: МакКофе Горячий Шоколад. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|