Weigh In record (no journal entry) for 22 December 2022
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71.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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323 kcal
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Fat: 14.51g | Prot: 14.04g | Carbs: 35.05g.
Breakfast: Philadelphia Cream Cheese Light, Ovo Frito, Visconti Pão de Forma Integral. Second Breakfast: Morangos. more...
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Losing 2.1 kg a Week
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Bruno_donegatti's Weight History
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