Weigh In record (no journal entry) for 28 December 2022
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61.7 kg
Lost so far: 1.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1188 kcal
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Fat: 35.48g | Prot: 52.22g | Carbs: 164.84g.
Breakfast: Жареное Яйцо, Куриные Грудки (Жареные), Конфета, Драники. Lunch: Картофельная Запеканка. Dinner: Киви. Snacks/Other: Chupa Chups Чупа Чупс, MacCoffee Maccoffee Original. more...
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Gaining 0.9 kg a Week
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Alera666's Weight History
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