Carolizes's Journal, 28 Dec 22

Weigh In record (no journal entry) for 28 December 2022
82 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:
822 kcal Fat: 27.60g | Prot: 48.34g | Carbs: 98.33g.   Breakfast: Água. Lunch: Acém Cozido, Camil Arroz Branco Cozido, Abobrinha, Cebola Roxa, Beterraba Cozida, Pepino Japonês. Snacks/Other: Mousse de Maracujá, Água. more...
Losing 7 kg a Week

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Carolizes's Weight History


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