Weigh In record (no journal entry) for 28 December 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1974 kcal
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Fat: 85.62g | Prot: 68.75g | Carbs: 238.40g.
Pre-Breakfast: Eau de Robinet. Lunch: McVitie's Sablés Anglais (16,7g), Café. Tea: Laitue, Pâturages Roquefort au Lait Cru de Brebis, Tradilège Rillettes du Mans, Alpro Lait d’Amande Non Sucré, Chabrior Pain de Mie Complet, Noix, Monin Sirop Saveur Piña Colada sans Alcool. Dinner: Omelette ou Oeuf Brouillé, Gingembre, Barilla Spaghetti, Eau de Robinet. Supper: Biscuit d'Avoine, Alpro Lait d’Amande Non Sucré. more...
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Gaining 2.1 kg a Week
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Danielcomplètementàl'ouest's Weight History
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