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AM Weight, pajamas, sweatshirt, leggings, no shoes, parents bathroom scale
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52.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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2288 kcal
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Fat: 72.29g | Prot: 127.70g | Carbs: 278.20g.
Breakfast: Fage Total 0% Greek Yogurt, Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, Skippy Creamy Peanut Butter, Cabbage, Souper Salad Raisins, No Name Premium Cocoa, MET-Rx Original Meal Replacement - Extreme Chocolate, Meijer Honeycrisp Apples, Silk Pure Almond Milk - Original. Lunch: Heinz Tomato Ketchup, Roasted Broiled or Baked Chicken Wing, Onions, Bertolli Marinara Sauce, Bush's Best Country Style Baked Beans, Cheddar Cheese . Dinner: Souper Salad Raisins, Daisy Sour Cream, Great Value Canned Chicken, Onions , Bush's Best Country Style Baked Beans, Mashed Potatoes (Whole Milk and Butter Added) , Lettuce Salad with Tomato, Cheese Pizza, Campbell's Condensed Tomato Soup. Snacks/Other: Silk Unsweetened Vanilla Cashew Milk, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Cabbage. more...
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Gaining 1.3 kg a Week
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