Weigh In record (no journal entry) for 28 December 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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2216 kcal
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Fat: 140.52g | Prot: 108.55g | Carbs: 122.48g.
Dinner: Natura Avocado Öl, Rheila Salmiak Pastillen, Choceur Trauben Nuss Schokolade, Aldi Kürbiskernmehl . Snacks/Other: Kaufland Avocado Öl, Neptune's Garden Tunfisch Filets in Eigenem Saft, Mucci Mini Mix, Tomaten, Erasco Chilli Con Carne , Butter, Milfina Butter , Milsani Deutsche Markenbutter. more...
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steady weight
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carbo_holic's Weight History
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