Weigh In record (no journal entry) for 28 December 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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918 kcal
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Fat: 30.72g | Prot: 27.95g | Carbs: 149.63g.
Breakfast: Eker Ayran, Kısır, Portakal. more...
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Gaining 1.5 kg a Week
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sevmuskuz's Weight History
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