Weigh In record (no journal entry) for 28 December 2022
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65.7 kg
Lost so far: 4.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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398 kcal
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Fat: 10.17g | Prot: 36.65g | Carbs: 38.50g.
Breakfast: Café com Leite Desnatado. Lunch: Queijo Parmesão (Ralado), Arroz Branco (Cozido), Berinjela Cozida, Filé de Frango Grelhado. Snacks/Other: Renata Biscoito de Leite. more...
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Losing 1.8 kg a Week
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Roseli@Taubaté's Weight History
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