Weigh In record (no journal entry) for 28 December 2022
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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455 kcal
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Fat: 22.72g | Prot: 23.77g | Carbs: 38.83g.
Breakfast: Кекс шоколадный с соусом, Умалат Сыр Сулугуни, Яйцо Куриное, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 1.4 kg a Week
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НатальяSSk's Weight History
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