Weigh In record (no journal entry) for 25 November 2014
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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278 kcal
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Fat: 18.73g | Prot: 14.39g | Carbs: 12.78g.
Breakfast: Черкизовский Колбаса Имперская, Вк, Вареное Яйцо, Хлеб 8 Злаков, Чай. Snacks/Other: Вода. more...
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Losing 2.1 kg a Week
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