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brandithennick
Journal
27 Dec 22
brandithennick's Journal, 27 Dec 22
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Weigh In record (no journal entry) for 27 December 2022
54.4 kg
Lost so far:
5.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2022:
2960 kcal
Fat: 161.50g | Prot: 111.50g | Carbs: 275.50g.
Breakfast:
Nestle Kit Kat Caramel Crisp.
Lunch:
Starbucks Chestnut Praline Latte (Grande), Buff Bake Snickerdoodle Protein Cookie.
Dinner:
Burger King Roadhouse King.
Snacks/Other:
Hershey's Cookies & Cream Bar, Reese Pieces.
more...
1411 kcal
Exercise:
Driving - 30 minutes, Showering - 20 minutes, Apple Health - 23 hours and 10 minutes.
more...
Gaining 0.8 kg a Week
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brandithennick's Weight History
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