mksaaa's Journal, 28 Dec 22

Weigh In record (no journal entry) for 28 December 2022

54.7 kg Lost so far: 3.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:

241 kcal

Fat: 9.88g | Prot: 14.50g | Carbs: 25.01g. Lunch: Clémentines, Lidl Colin d'alaska. Dinner: Clémentines, Oeuf sur le Plat. more...

1476 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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mksaaa's Weight History