Weigh In record (no journal entry) for 28 December 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1741 kcal
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Fat: 56.10g | Prot: 152.14g | Carbs: 158.56g.
Breakfast: Ovo. Lunch: Hortifruti Goiaba Vermelha, Liv Up Mix de Legumes Assados, Carne do Peito de Frango (Assado, Cozido). Dinner: Abóbora Cozida (de Abóbora Fresca), Banana Caturra, Yoki Milho para Pipoca, Swift Pernil Tiras, Batata Inglesa. Snacks/Other: Bife de Fígado. more...
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Gaining 1.4 kg a Week
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alinesantos8's Weight History
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