Weigh In record (no journal entry) for 28 December 2022
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63.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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900 kcal
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Fat: 32.76g | Prot: 36.47g | Carbs: 114.14g.
Breakfast: V-Soy Golden Grain. Lunch: Soto Ayam, Nasi Putih. Snacks/Other: Tart. more...
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Losing 1.4 kg a Week
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fnilasari1's Weight History
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