Weigh In record (no journal entry) for 23 December 2022
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60.0 kg
Lost so far: 3.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1109 kcal
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Fat: 43.76g | Prot: 48.09g | Carbs: 140.03g.
Breakfast: Гречка Отварная, Жареное Яйцо. Lunch: Морковь по-Корейски, Сельдь Соленая, Картофель Отварной. Snacks/Other: Чернослив. more...
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Gaining 6.3 kg a Week
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SashaDadekina's Weight History
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