rabiasekrli's Journal, 28 Dec 22

Yavaş yavaş gidiyor bakalım
72.9 kg Lost so far: 1.3 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:
482 kcal Fat: 19.97g | Prot: 13.61g | Carbs: 64.60g.   Breakfast: Kiraz Domates, İçim Üçgen Peynir, Beyaz Ekmek. Lunch: Beyaz Ekmek, Soğanlar, Yoğurt, Ispanak Yemeği. more...
Losing 1.7 kg a Week

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rabiasekrli's Weight History


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