Weigh In record (no journal entry) for 28 December 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1342 kcal
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Fat: 66.32g | Prot: 74.68g | Carbs: 110.78g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Магнит Яблочный Штрудель, Теремок Блин Морской Богатырь, BeFit Рыбный Суп Пюре. Snacks/Other: Савушкин Продукт Паста Творожная Мак-Изюм-Бисквит. more...
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Losing 2.1 kg a Week
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AppleSin82's Weight History
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