Weigh In record (no journal entry) for 28 December 2022
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78.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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531 kcal
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Fat: 28.22g | Prot: 18.67g | Carbs: 55.70g.
Breakfast: Ичалки Маасдам, Сало, Хлебозавод 22 Поляница Украинская, Окское Яичный Белок. Lunch: Королек. more...
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steady weight
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viktoria310178's Weight History
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