Weigh In record (no journal entry) for 28 December 2022
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46.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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835 kcal
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Fat: 18.00g | Prot: 87.80g | Carbs: 85.54g.
Breakfast: Топтышка Пюре Персиковое, Груши, Ляховичок Творог 2%. Lunch: Сваренное Вкрутую Яйцо, Савушкин Teos Йогурт Греческий 2%. Dinner: Экспонента Bio-Skyr . Snacks/Other: Груши, Морковь. more...
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Losing 2.1 kg a Week
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vsaritti's Weight History
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