Weigh In record (no journal entry) for 28 December 2022
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56.7 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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997 kcal
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Fat: 40.96g | Prot: 76.56g | Carbs: 66.72g.
Breakfast: FitnesShock Crispy Protein Cookie Black Currant & Rice, Grovo Яичный Белок Пастеризованный, Яйцо. Lunch: FITKIT Protein Cake Pear Vanilla. Dinner: Chikalab Chikabar Coconut, Подсолнечное Масло, Яйцо, Гречка. more...
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Gaining 0.1 kg a Week
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nata.berko's Weight History
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