Weigh In record (no journal entry) for 28 December 2022
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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467 kcal
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Fat: 27.22g | Prot: 22.35g | Carbs: 33.96g.
Breakfast: Бондари Сыр Российский, Сливочное Масло, Лимак Батон Нарезной, Чай с Сахаром, Простоквашино Сметана 10%, Сахар, Вкуснотеево Творог 9%. more...
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Gaining 0.5 kg a Week
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OksanaMars's Weight History
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