Weigh In record (no journal entry) for 28 December 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1482 kcal
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Fat: 95.56g | Prot: 92.68g | Carbs: 60.55g.
Breakfast: Санта Бремор Винегрет, Шашлык из Свинины, Авокадо Авокадо. Dinner: Кофе, Санта Бремор Салат Свекольный с Арахисом, Сахарный Песок, Простоквашино Сметана 20%, Простоквашино Творог 5%. more...
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Losing 0.7 kg a Week
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ustinovaoljka's Weight History
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