Weigh In record (no journal entry) for 28 December 2022
|
91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
374 kcal
|
Fat: 9.56g | Prot: 22.58g | Carbs: 44.87g.
Breakfast: Elonen Ruiseväs, Kurkku, Rainbow Margariini 60, Atria Palvikinkku, Rainbow Sokeroimaton Mansikka Mehukeitto, Mangoa, Star Nutrition Omega-3, X-Tra Maustamaton Maitorahka, Kahvi. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|