Weigh In record (no journal entry) for 21 October 2021
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58.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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424 kcal
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Fat: 11.85g | Prot: 22.64g | Carbs: 60.09g.
Breakfast: Kurma, Nasi Putih (Butir-Panjang, Dimasak), Tempe Rebus. more...
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Musfalifah's Weight History
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