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AM weight, pajamas, sweatshirt, leggings, parents bathroom scale, a little bit constipated
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52.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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2149 kcal
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Fat: 65.76g | Prot: 105.71g | Carbs: 288.34g.
Breakfast: Fage Total 0% Greek Yogurt, Libby's 100% Pure Pumpkin, Silk Pure Almond Milk - Original, Skippy Creamy Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Cabbage, Souper Salad Raisins, Bananas, No Name Premium Cocoa, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots. Lunch: Tomatoes, Lettuce Salad with Tomato, French's French Fried Onions, Triscuit Crackers Original, Bush's Best Country Style Baked Beans, Great Value Canned Chicken, Bertolli Marinara Sauce, Green Peppers, Onions, Mashed Potatoes (Whole Milk and Butter Added) . Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Parmesan Cheese (Grated) , Beef Meatballs, Bush's Best Country Style Baked Beans, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Green Peppers, Rao's Homemade Marinara Sauce. Snacks/Other: Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets. more...
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Gaining 1.1 kg a Week
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