Weigh In record (no journal entry) for 27 December 2022
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87.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1162 kcal
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Fat: 56.42g | Prot: 112.51g | Carbs: 52.50g.
Breakfast: Жареная Курица (Кожу не Съедена). Lunch: Магнит Мандарины, Жареная Курица (Кожу не Съедена). Dinner: Магнит Мандарины, Мясницкий Ряд Сарделька Свиная. more...
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Losing 1.3 kg a Week
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Алинаяблоко's Weight History
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