Weigh In record (no journal entry) for 27 December 2022
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64 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1531 kcal
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Fat: 56.62g | Prot: 117.40g | Carbs: 137.21g.
Breakfast: Gatorade Tangerina. Lunch: Pêssego, Legumes Cozidos, Filé de Frango Grelhado. Dinner: Uvas, Pão de Forma, Omelete ou Ovos Mexidos. Snacks/Other: Pêssego, Frango Desfiado, Queijo Mozzarella, Hellmann's Maionese, Pão Integral, Subway Alface, Ovo Cozido, Subway Tomate, Picles. more...
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Gaining 0.4 kg a Week
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esterpiccin98's Weight History
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