Weigh In record (no journal entry) for 27 December 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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712 kcal
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Fat: 22.77g | Prot: 18.77g | Carbs: 113.45g.
Breakfast: Bananas , Instant Coffee with Whitener and Sugar (Powdered Mix). Lunch: Cucumber (Peeled) , Garden Cuts Green Leaf Lettuce, Salad Dressing, Tomatoes, Mortadella. Dinner: Cooked Green Peas (Canned), Potato. more...
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Gaining 0.1 kg a Week
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Mayette G Balaba's Weight History
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