Weigh In record (no journal entry) for 27 December 2022
|
70.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
2108 kcal
|
Fat: 120.23g | Prot: 26.90g | Carbs: 227.60g.
Lunch: Snickers Minis, Nestle Nuts White Edition, Ritter Sport Шоколад Вафля и Какао-Мусс. Dinner: Ritter Sport Цельный Лесной Орех, Snickers Minis, Ulker Albeni Печенье с Карамелью в Молочном Шоколаде и с Крошками Печенья, Nestle Goodmix Salted Caramel, Snickers Minis, Ritter Sport Шоколад Белый Лесной Орех и Хлопья. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vikentya_'s Weight History
|