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limewbby
Journal
27 Dec 22
limewbby's Journal, 27 Dec 22
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Weigh In record (no journal entry) for 27 December 2022
44.8 kg
Lost so far:
1.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2022:
163 kcal
Fat: 3.08g | Prot: 7.75g | Carbs: 26.49g.
Breakfast:
Чай с Сахаром, Блины с Творогом.
Snacks/Other:
Помидоры.
more...
1126 kcal
Exercise:
планка - 1 minute, Abdominal (Sit Ups) - 2 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 37 minutes, Sleeping - 9 hours and 10 minutes.
more...
Losing 0.1 kg a Week
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limewbby's Weight History
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