Weigh In record (no journal entry) for 27 December 2022
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63.6 kg
Lost so far: 6.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1052 kcal
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Fat: 34.52g | Prot: 36.80g | Carbs: 161.00g.
Breakfast: Mamão Papaia, Aveia em Flocos, Mãe Terra Semente de Linhaça, Sabor da Terra Semente de Chia, Banana Prata, Iogurte Natural, Gengibre, Couve Manteiga Crua, Hortelã, Morangos, Pura Polpa Polpa de Morango, Água de Coco. Lunch: Abacate, Pepino (Descascado), Manga Palmer, Tomates, Alface, Fagottini de carne ao molho rose. Dinner: Fagottini de carne ao molho rose. Snacks/Other: Cereja Fresca. more...
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Losing 0.7 kg a Week
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anamarquesss's Weight History
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