Weigh In record (no journal entry) for 27 December 2022
|
58.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
914 kcal
|
Fat: 72.34g | Prot: 51.48g | Carbs: 12.44g.
Breakfast: עלית קפה שחור. Lunch: יד מרדכי שמן זית, Яйцо. Dinner: Пекан Пекан, מאמא מרי Голубика , Сливки Тара 38% Сливки 38%, Natella Творог 9%, דג דג אמנון . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina010685's Weight History
|