Weigh In record (no journal entry) for 27 December 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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947 kcal
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Fat: 34.36g | Prot: 107.65g | Carbs: 48.83g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Liv Up Mix de Legumes Assados. Dinner: Abóbora Moranga, Chuchu, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Bife de Fígado. more...
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Gaining 3.5 kg a Week
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alinesantos8's Weight History
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