Weigh In record (no journal entry) for 26 December 2022
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95 kg
Lost so far: 16.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1987 kcal
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Fat: 129.39g | Prot: 110.38g | Carbs: 92.02g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot. Breakfast: Ja! Minis Traditionell, Bedford Leberpastete mit Entenleber, Tomaten, Freshona Pfefferoni Scharf, Ei, Wasa Roasted Garlic & Sea Salt Crisps. Lunch: Wildschweinfleisch, Butter, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Afternoon Tea: Dr. Quendt Mandelstollen. more...
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Losing 4.9 kg a Week
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Feuerhexe62's Weight History
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