Weigh In record (no journal entry) for 27 December 2022
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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915 kcal
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Fat: 37.57g | Prot: 49.92g | Carbs: 93.02g.
Breakfast: Яблочный Крамбл, Курица Вареная, Авокадо Авокадо, Белый Хлеб, Батон, Яйцо-Пашот. Lunch: Обычные Блины. more...
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Losing 2.8 kg a Week
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katttch1's Weight History
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