Weigh In record (no journal entry) for 27 December 2022
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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806 kcal
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Fat: 44.13g | Prot: 27.00g | Carbs: 94.00g.
Breakfast: Коркунов Конфета, Яйцо Всмятку, Манная Каша на Молоке. Lunch: Агро-Альянс Кумысный Продукт Медовый. Dinner: Горячая Штучка Чебупицца Пепперони. Snacks/Other: Danone Йогурт с Черникой. more...
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Gaining 2.1 kg a Week
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89870591911's Weight History
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