Weigh In record (no journal entry) for 27 December 2022
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1110 kcal
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Fat: 76.39g | Prot: 74.90g | Carbs: 29.45g.
Breakfast: Семга Слабосоленая, Яйцо, Олейна Подсолнечное Масло, Solvie Protein Biscuits Кокос. Lunch: Мясновъ Свиная Отбивная по-Царски, Шоколад Натра, Mehmet Efendi Какао-Порошок, Простоквашино Молоко Топлёное 4%. more...
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Losing 1.1 kg a Week
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мисс_дзен's Weight History
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